James Chadwick, MSW LICSW
(He/Him)
Licensed Independent Clinical Social Worker
Relationship & Sex Therapist


​I am a licensed independent clinical social worker through the state of Minnesota and hold a master’s degree from Augsburg University, where I taught as an adjunct professor for three years. I also currently serve on the Board of Directors of the Society for the Advancement of Sexual Health. I have nearly 10 years of experience in the mental health field.

My goal is to help you attain your goals regarding sexual health and relationships, whatever they are. I believe a foundational part of that is gaining comfort and confidence in discussing sexuality, emotions, and relationships.
Before getting to the “work” of therapy we will focus on establishing a basis of trust and rapport. When applicable, I will gently challenge any cognitive distortions (“thinking errors”) that present themselves. You might be surprised both by how frequently these can surface and how readily you are able to identify them! My hope is that through the therapeutic relationship you uncover other supports that can help you actualize these goals and maintain fulfilling dialogues about your health and wellness.
​
I have worked extensively with and am a member of the LGBTQIA+ community. I enjoy working through a variety of areas including but not limited to sexual orientation, gender identity, kink, nonmonogamy, libido concerns, infidelity, adolescent sexuality, and erectile dysfunction, as well as general sexual health and relationship concerns.

I also really enjoy helping clients explore sexual behaviors that may feel problematic or out of control. I incorporate evidence-based cognitive behavioral therapy interventions into my work, and find that a blend of accountability and compassion is helpful to clients in adhering to their boundaries and attaining their goals. 
I also have extensive experience working with substance abuse disorders. I welcome any client who wants to discuss substance use both generally and how it intersects with sexuality.

I look forward to meeting with you and beginning our work together!
Christina Kostopoulos, MS Ed, NCC
(she/her)

I hold a Bachelors of Science degree in English Education from New York University and a Masters of Education in Counseling & Guidance from City University of New York, Hunter College. I am also a Certified Mental Health Coach from Headspace Training Institute, and a Certified Grief Educator.

Growing up in New York, I learned and frequently observed the power of expression. I incorporate this into my style; I speak freely and directly in a warm environment to help my clients discover their voice. Through systemic conditioning, patriarchal environments, and Puritan values that haunt our true desire to be seen and heard, I encourage my clients to understand themselves without these masks we’ve been forced to wear through these systems, trauma, and unprocessed grief.

I incorporate a holistic approach to therapy, utilizing Feminist Theory, Psychodynamic Theory, Narrative Therapy, and Person-Centered Therapy. I am passionate about working with clients with a sex-positive framework on sex, sexuality, and sexual identity/exploration. With my background starting in the school system, I welcome clients from adolescence through adulthood. In addition to being a LGBTQ+ affirming therapist, my office is a safe space for neurodivergent identifying folx to be heard with an affirmative mindset on how their neurodivergence impacts sexual exploration and connection.
Christina is supervised by Amanda Holmberg, MS LMFT

Sophia "Sophie" Pimsler, MA LMFT
(She/Her)
Licensed Marriage & Family Therapist
Relationship & Sex Therapist
Registered Yoga Teacher (RYT 200)


Finding the right therapist can be a daunting task. However, there is good news! As the saying goes… “We can’t pick our family, but we can pick our…” therapist!

I provide individual and relational therapy for ages 10 & up. I hold a Master's of Arts in Marriage & Family Therapy from Saint Mary’s University of Minnesota and a Graduate Certificate in Sex Therapy at University of Wisconsin-Stout. 

Before becoming a therapist, I completed my Bachelor's of Science in Dance with a minor in Alcohol & Drug Studies from Minnesota State University, Mankato. I continue to work in the performing arts, am a registered yoga teacher (RYT 200), and use somatic interventions in my therapy practice. As a sex therapist, rather than working from the brain to the body, I investigate where the body is holding past experiences and how that impacts one’s daily life. Clinical research has supported that our bodies have untapped information that our cognitions are unable to access as readily. Therefore, through body & mind treatment you will experience more rapid and long-lasting results. 
 
 When working with clients I enjoy providing space to discuss three subjects that we are told not to: money, politics, and sex. These three topics are often the key stressors in our relationships with others and essential to directly process. Growing up in a mixed religious and cultural household, I have a passion for helping people navigate differences. Some of these might be conflicting ideologies or values, differing cultural/racial identities, or spiritual practices.

By being encouraged to discuss various aspects of sexuality, we can see how it relates to our overall mental health. This may include the impact of life transitions on relational intimacy, libido concerns, performance anxiety, mismatched desire, sexual discomfort, sexual trauma, questions about sexuality or sexual identity, and/or past events that are affecting sexual connection. I enjoy helping people of all gender, sexual, and relational identities. I also have extensive experience working with survivors of religious trauma, including those recovering from the trauma of conversion therapy. 

I believe that trust is the cornerstone of the client and provider relationship. Therefore, I will make certain collaboration and connection are integrated in every session. I look forward to guiding your healing journey.
Additional information from Sophia for new clients:
"Since the beginning of the COVID Pandemic, finding a therapist that not only accepts your insurance but provides the specialties you are in search for has become more and more competitive to find. While all my sessions are fee-for-service, I do provide a sliding scale for a portion of my caseload. In particular, I am passionate about continuing my advocacy work with the clients I serve including those who identify as BIPOC, LGBTQ, a refugee, artist, or spiritual abuse survivor. If you identify with these and are experiencing financial hardship, please let our administrative office know so we can discuss the cost of service at your appointment."
​

Eric Anfinson, MS LMFT
(He/Him)
Licensed Marriage & Family Therapist
Relationship & Sex Therapist


​I hold a Master's of Science in Marriage & Family Therapy from University of Wisconsin- Stout, and continued on to receive a Graduate Certificate in Sex Therapy. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a specialized way of working with trauma.

Sex & Sexuality can be a bright and healthy part of our lives and relationships, but when things go wrong it can feel like they're overshadowing everything else. I strive to help individuals and couples bring joy into their sex and sexuality through meaningful therapy in a supportive environment. My goal is to help you resolve the here and now concerns as well as feel confident and empowered to move forward after therapy.

I feel passionate about helping people work through a myriad of sexual challenges such as: Low or mismatched desire, erectile dysfunction, early or delayed ejaculation, difficulty with orgasm, painful sex, sexual trauma, and more. As a Sex and Relationship Therapist, I enjoy helping people of all gender, sexual, and relational identities, and have experience working with the LGBT+, BDSM/Kink, and Poly communities.

I utilize an eclectic approach to sessions, with focus on collaboration and solutions. I provide a welcoming, non-judgemental, and safe environment, so that you feel comfortable and assured that your story is heard and you are empowered to reach your goals.
​
I am excited to meet with you for a free consultation appointment where we can look at first steps to improving your relationship or sex life.
​

Amanda Holmberg, MS LMFT
(She/Her)
Licensed Marriage & Family Therapist
AAMFT/Board Approved Supervisor
Clinic Director/Owner & Founder

Picture

I hold a Master's of Science in Marriage & Family Therapy from University of Wisconsin-Stout, where I also enjoy teaching as an adjunct instructor. I have extensive training and experience in working with sexual concerns of any kind. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a specialized way of working with trauma. I also have over 15 years of experience working in the mental health field.

Much of the work I do involves helping couples or individuals who, for whatever reason, are not having the kind of sex life they want to have. This could be due to: recent life transitions that have put sex at a low priority, low/mismatched desire, erectile dysfunction, early ejaculation, sexual trauma, sexual pain, and more. I enjoy helping couples bring back sexual enjoyment who cannot quite identify why it got lost in the first place. One particular area I enjoy working with is individuals or couples who are struggling with sex after a cancer diagnosis. 
I am passionate about helping those with gender identity or sexual orientation exploration and those in non-traditional relationships (poly, swinging, open marriages, kink, etc).


Many couples also find themselves experiencing life transitions or issues unrelated to sex concerns. I can definitely help there too! I have special interest in working with: high conflict couples, couples considering divorce, and blended families. When appropriate, I utilize Emotionally Focused Therapy with couples.

I work to make everyone who enters my office feel comfortable and confident that we can work collaboratively to get to a better place for you. I am happy to answer any questions about beginning the process of therapy and also offer a free 30 minute consultation appointment to help you determine if we are a good fit.

Part of my work as a therapist has also been facilitating presentations and workshops on the topic of sexuality and sex therapy to the public, graduate students, and therapists. I have presented at the local and national level. I look forward to continue to do more of this in the future and welcome the opportunity to do so.
​
I also offer supervision, internships, and consultation to therapists. ​I am an LMFT board-approved & AAMFT approved supervisor for those seeking their LMFT and LPCC licensure.

Isabel Meyer-Mueller, MS
(She/her)
Relationship & Sex Therapist


​I hold a Bachelor of Arts in Psychology with a concentration in Community and Global Health from Macalester College. I also hold a master's degree in Marriage and Family Therapy and a am finishing up my Graduate Certificate in Sex Therapy from University of Wisconsin-Stout.

I believe that sharing who we are is one of the most courageous things we can do. Although seeking help can be daunting, I am here to make the process as seamless as possible. I am honored to be able to gain the trust of clients and create a space where they feel comfortable sharing vulnerable parts of themselves. My goal is to foster a relationship of radical kindness, compassion, and connection. I believe that connection with ourselves and with others can act as a vehicle for healing hurts from the past and creating hope for the future.

You are the expert on your own life and my role as a therapist is to honor your thoughts, feelings, and experiences while working collaboratively to make a plan of action. Rather than providing advice, I am here to help you create your own answers.

My approach to therapy is rooted in bodily autonomy, pleasure positivity, and reproductive justice. I also use aspects of Emotion Focused Therapy, Narrative Therapy, and Internal Family Systems in my work. I am particularly interested in issues related to sex, sexuality, and reproduction, including: low/mismatched desire, navigating societal expectations related to sex and sexuality, fostering sexual enjoyment and pleasure, perinatal health, adolescent sexual development, and sexual/gender identity exploration. I want my clients to know that in the therapy room, no topic is off limits and I am eager to help you carry whatever you have been holding.
Isabel is supervised by Amanda Holmberg MS LMFT
​

Krystal Brasted

 She/Her
Administrative Assistant 
Krystal is our fabulous administrative assistant who is here to guide you through making your first appointment. Starting therapy isn’t always easy and Krystal looks forward to helping with compassion and zero judgment. ​​